Inspired by the strong market for books dealing with improving overall well-being, the focus of this fabulous book, Zen Bride, is on encouraging the anxious bride-to-be to balance mind, body, spirit, and heart as she creates her wedding experience.
Author Nora Cabrera emphasizes the importance of staying present and grounded, and urges brides to appreciate the moments of joy, inspiration, and abundance that accompany planning for this most important day. The 96-page paperback book also includes aromatherapy suggestions, relaxation and meditation techniques, and plenty of poetic advice.
The kit contains a selection of products scented with soothing lavender-spray mist, bath crystals, and a candle in a handsome silver tin-plus a silky sleep mask.