THE SELF-HELP SMORGASBORD ACTIVITY BOOK

One year from now, Perpetual Kid would like to know that we were responsible for giving you the proper tools to improve your life!  That is why we recommend our The Self-Help Smorgasbord Activity Book! 

52 Ways to fix yourself... one week at a time!  With this book, you are given a new task each week for an entire year that will get you more active and more mentally healthy!  This book will rock your world in a good way - From getting enough sleep, visiting an acupuncturist, volunteer to riding a bike!  You'll learn to be more organized, rested, fit, and aware!  We know that you are going to have a blast and you will immensely expand your comfort zone this year!  Good luck!

Measures 8.75 inches long x 6.75 inches wide.  Paperback 112 pages. Not for kids!