Can't find a good dieting or food tracking app for you phone? Go back to basics with our What I Ate Notepad.
High tech isn't always better. Set your goal, track your consumption habits and log your results at the end of the week.
Guess what, you're the only one seeing this. Your diet and what you eat isn't being broadcast to your friends via social media sites by accident.
Low tech = low stress = high success!
Measures 6 inches wide x 9 inches tall. 60 pound sheets.